Speed Fest is one of our favorite programs here at SPC. It is so much more than just a camp - it is our opportunity to enrich the lives of athletes through encouragement, education, and sport specific training. Each athlete will experience the benefits of training with certified strength and conditioning specialists, but more importantly, they will gain loads of confidence because of our commitment to providing an uplifting and positive environment!

Speed Fest allows us to get to know athletes from a wide variety of skill levels and age groups:

• Two-day program for athletes 8 and up.
• Elite program for returning professional and collegiate athletes.

We have expanded the Speed Fest program to include sport specific skills development as well:

• Soccer skills development with top coaches from around the county.
• Lacrosse skills development is combined with speed and fitness development.
• Baseball skills development with Physical Therapist and strength coach Sean Hill.
• Sports Nutrition with Registered Dietitian Justin Robinson.

Athletes from any sport will leave Speed Fest with valuable tools that they can use to become successful at their sport. Our coach to player ratios allow us to fine tune and adjust each camp to meet the needs of every athlete no matter what their sport may be.

We hope you enjoyed SpeedFest on December 13th-14th, 2008!

Speed Fest 2008 Flyer

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