All events at Kearny Mesa facility, unless noted otherwise
 Saturday Program
Saturday program starts December 6th, 2008 and continues until February 14th. All Saturday Program Meetings @ our Kearny Mesa Facility. Click here for more information.
 SPEED FEST is one of our favorite programs here at SPC. It is so much more than just a camp. It is our opportunity to enrich the lives of our athletes through encouragement, education, and sport specific training. Each athlete will experience the benefits of training with certified strength and conditioning specialists. More importantly they will gain loads of confidence because of our commitment to providing an uplifting and positive environment.Click here for more information.
 E.X.C.E.L.TM - Triathlon Strength and Conditioning Program
Triathlon is one of the most unique sports to train for. It is a true test of your mental and physical thresholds. Success relies on proper nutrition and optimal conditioning. Our E.X.C.E.L. (EXercise to Compete at the Elite Level) program increases the bodies efficiency resulting in increased speed and endurance with less effort. Don't just train to finish. Train to win. Training can be done in groups or one-on-one. Click here for more information .
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